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ORIGINAL ORGANIC COCONUT MILK, ORIGINAL

Baking Additives & Extracts Lieber Chocolate & Food Products Co. Branded
174 Calories
0.9g Protein
4.0g Carbs
16.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 174
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 14.6g 73%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3.1g 11%
Total Sugars 0.9g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 120.4mg 669%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 4%
Carbs 4.0g 18%
Fat 16.8g 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 120.4 MG 669%
Potassium, K 170 MG 4%
Sodium, Na 26 MG 1%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
DOUBLE ACTING BAKING POWDER 0 0g 0g 0g PORCINI DRIED MUSHROOMS 357 28.6g 57.1g 0g WOODEAR DRIED MUSHROOMS 357 0g 85.7g 0g CREAM OF COCONUT 350 0g 65g 10g MONTEREY BLEND DRIED MUSHROOMS, MONTEREY BLEND 357 28.6g 57.1g 0g SWEETENED COCONUT FLAKES, SWEETENED COCONUT 467 6.7g 53.3g 26.7g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Iron, Fe (669% of Daily Value per 100g).

About ORIGINAL ORGANIC COCONUT MILK, ORIGINAL

ORIGINAL ORGANIC COCONUT MILK, ORIGINAL is a moderate-calorie food with 174 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 4.0g of carbohydrates, and 16.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

100% ORGANIC COCONUT MILK

Dietary Information

ORIGINAL ORGANIC COCONUT MILK, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL ORGANIC COCONUT MILK, ORIGINAL include Iron, Fe (669% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 174 calories per 100 grams, ORIGINAL ORGANIC COCONUT MILK, ORIGINAL gets 2% of its calories from protein, 9% from carbohydrates, and 87% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL ORGANIC COCONUT MILK, ORIGINAL

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