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ORIGINAL OLD FASHIONED FLAT DUMPLINGS, ORIGINAL

Frozen Bread & Dough ANNE'S Branded
246 Calories
7.0g Protein
54.4g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 54.4g 20%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.2mg 18%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 11%
Carbs 54.4g 89%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.2 MG 18%
Potassium, K 70 MG 1%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
BURSTING BLUEBERRY WRAPPED MUFFIN BARS, BLUEBERRY 343 2.9g 48.6g 14.3g BLUEBERRY MUFFIN A LA CUP, BLUEBERRY 396 14.6g 47.9g 29.2g BLUEBERRY PALEO GRAIN-FREE TOASTER WAFFLES, BLUEBERRY 357 4.3g 34.3g 22.9g BLUEBERRY BLINTZES, BLUEBERRY 210 3.2g 35.5g 5.7g CHEESE BLINTZES, CHEESE 210 6.5g 29.0g 8.1g CHOLOV YISROEL CHEESE BLINTZES, CHEESE 242 6.5g 30.7g 9.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).

About ORIGINAL OLD FASHIONED FLAT DUMPLINGS, ORIGINAL

ORIGINAL OLD FASHIONED FLAT DUMPLINGS, ORIGINAL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 54.4g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LESS THAN 0.5% VEGETABLE OIL (SOYBEAN).

Dietary Information

ORIGINAL OLD FASHIONED FLAT DUMPLINGS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, ORIGINAL OLD FASHIONED FLAT DUMPLINGS, ORIGINAL gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL OLD FASHIONED FLAT DUMPLINGS, ORIGINAL

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