Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHEESE BLINTZES, CHEESE

Frozen Bread & Dough Milmar Food Group, LLC Branded
210 Calories
6.5g Protein
29.0g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 210
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 226mg 10%
Total Carbohydrate 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 11.3g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.6mg 9%
Potassium 16mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.5g 15%
Carbs 29.0g 67%
Fat 8.1g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.6 MG 9%
Potassium, K 16 MG 0%
Sodium, Na 226 MG 10%

About CHEESE BLINTZES, CHEESE

CHEESE BLINTZES, CHEESE is a moderate-calorie food with 210 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 29.0g of carbohydrates, and 8.1g of fat. This food belongs to the Frozen Bread & Dough category.

Ingredients

COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, ENZYME), WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, SUGAR, HALF-AND-HALF (MILK, CREAM), EGG, CANOLA OIL, EGG WHITES, DEXTROSE, MODIFIED TAPIOCA FOOD STARCH, FARINA (WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, SOY LECITHIN, XANTHAN GUM, IMITATION VANILLA (CONTAINS WATER, PROPYLENE GLYCOL)

Calorie Breakdown

At 210 calories per 100 grams, CHEESE BLINTZES, CHEESE gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CHEESE BLINTZES, CHEESE

See how CHEESE BLINTZES, CHEESE compares to other foods in terms of nutrition:

More in Frozen Bread & Dough

Browse all foods in the Frozen Bread & Dough category to compare nutrition facts and find the best options for your diet.

Ask AI about CHEESE BLINTZES, CHEESE
Hi! Ask me anything about CHEESE BLINTZES, CHEESE — nutrition, recipes, health benefits, or meal ideas.