ORIGINAL MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3 MG | 17% | |
| Potassium, K | 433 MG | 9% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 11.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About ORIGINAL MUESLI
ORIGINAL MUESLI is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.7g of protein, 73.3g of carbohydrates, and 5g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, RAISINS (COATED WITH EXPELLER PRESSED SUNFLOWER OIL), BROWN CANE SUGAR, ALMONDS, HAZELNUTS
Dietary Information
ORIGINAL MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, ORIGINAL MUESLI gets 13% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL MUESLI
See how ORIGINAL MUESLI compares to other foods in terms of nutrition:
- ORIGINAL MUESLI vs SWEETENED PUFFED WHEAT CEREAL
- ORIGINAL MUESLI vs STRAWBERRY DELIGHT LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, STRAWBERRY DELIGHT
- ORIGINAL MUESLI vs LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, MAPLE & BROWN SUGAR
- ORIGINAL MUESLI vs RED BERRIES CRUNCHY RICE AND WHEAT FLAKES WITH STRAWBERRIES CEREAL, RED BERRIES
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