ORIGINAL LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Pantothenic acid | 0.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 294 MG | 23% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Calcium, Ca (23% DV).
About ORIGINAL LOWFAT YOGURT
ORIGINAL LOWFAT YOGURT is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, WATER, PEACHES, MODIFIED FOOD STARCH, CALCIUM PHOSPHATE, NATURAL FLAVOR, PECTIN, CARRAGEENAN, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ANNATTO EXTRACT COLOR, FRUIT AND VEGETABLE JUICE (COLOR), VITAMIN A PALMITATE, VITAMIN D3).
Dietary Information
ORIGINAL LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL LOWFAT YOGURT include Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, ORIGINAL LOWFAT YOGURT gets 13% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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