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ORIGINAL LOWFAT YOGURT

Yogurt Super Store Industries Branded
98 Calories
3.1g Protein
18.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 98
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 47mg 2%
Total Carbohydrate 18.7g 7%
Dietary Fiber 0g 0%
Total Sugars 14.7g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 0mg 0%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 14%
Carbs 18.7g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 151 MG 3%
Sodium, Na 47 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY LOW FAT YOGURT, STRAWBERRY 106 4.7g 17.7g 1.8g VANILLA ALMONDMILK PROBIOTIC YOGURT ALTERNATIVE, VANILLA 67 3.3g 10.7g 2.7g VANILLA YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA, CHOCOLATE 191 4.4g 30.9g 5.2g PECAN CEREAL YOGURT SMOOTHIE WITH PROBIOTICS, PECAN CEREAL 58 2.4g 10.6g 0.7g WILD STRAWBERRY YOGURT SMOOTHIE WITH PROBIOTICS, WILD STRAWBERRY 58 2.4g 10.6g 0.7g TROPICAL MANGO YOGURT SMOOTHIE WITH PROBIOTICS, TROPICAL MANGO 58 2.4g 10.6g 0.7g

Nutrition Highlights

  • Low in calories with 98 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About ORIGINAL LOWFAT YOGURT

ORIGINAL LOWFAT YOGURT is a low-calorie food with 98 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 18.7g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK AND WHOLE MILK, STRAWBERRY BANANA BASE [SUGAR, WATER, STRAWBERRIES, BANANA PUREE, MODIFIED CORN STARCH, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), TURMERIC (FOR COLOR)], SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN.

Dietary Information

ORIGINAL LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 98 calories per 100 grams, ORIGINAL LOWFAT YOGURT gets 13% of its calories from protein, 76% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL LOWFAT YOGURT

See how ORIGINAL LOWFAT YOGURT compares to other foods in terms of nutrition:

More in Yogurt

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