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VANILLA YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA, CHOCOLATE

Yogurt Stonyfield Farm Inc Branded
191 Calories
4.4g Protein
30.9g Carbs
5.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 191
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 125mg 5%
Total Carbohydrate 30.9g 11%
Dietary Fiber 1.5g 5%
Total Sugars 14.7g
Protein 4.4g 9%
Vitamin D 35mcg 175%
Calcium 118mg 9%
Iron 1.1mg 6%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 30.9g 76%
Fat 5.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.1 MG 6%
Potassium, K 250 MG 5%
Sodium, Na 125 MG 5%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
DAIRY-FREE VANILLA YOGURT ALTERNATIVE, VANILLA 192 1.7g 10g 17.5g DAIRY-FREE DARK CHOCOLATE YOGURT ALTERNATIVE, DARK CHOCOLATE 225 2.5g 19.2g 17.5g LESS SUGAR CARAMEL MACCHIATO YOGURT, CARAMEL MACCHIATO 67 10g 9.3g 0g LESS SUGAR ESPRESSO YOGURT, ESPRESSO 67 9.3g 10g 0g LESS SUGAR CAFF MOCHA YOGURT, CAFF; MOCHA 67 9.3g 10.7g 0g UNSWEETENED PLAIN ORGANIC CULTURED COCONUT 47 0.6g 6.5g 2.1g

About VANILLA YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA, CHOCOLATE

VANILLA YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA, CHOCOLATE is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 30.9g of carbohydrates, and 5.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

VANILLA LOWFAT YOGURT: CULTURED PASTEURIZED ORGANIC REDUCED FAT MILK, ORGANIC CANE SUGAR, ORGANIC CORN STARCH, ORGANIC CAROB BEAN GUM, PECTIN, GELLAN GUM, NATURAL FLAVOR, ORGANIC NATURAL VANILLA FLAVOR, VITAMIN D3. 5 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. PARACASEI. CHOCOLATE COOKIE: ENRICHED ORGANIC WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUGAR, ORGANIC PALM OIL, ALKALIZED ORGANIC COCOA POWDER, ORGANIC INVERT SUGAR SYRUP, SODIUM BICARBONATE, SEA SALT, NATURAL FLAVOR, ORGANIC SOY LECITHIN, AMMONIUM BICARBONATE, ORGANIC FLAVOR.

Calorie Breakdown

At 191 calories per 100 grams, VANILLA YOGURT & CHOCOLATE COOKIES SNACK PACK, VANILLA, CHOCOLATE gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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