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ORIGINAL LOW FAT YOGURT

Yogurt Yoplait USA Branded
88 Calories
3.5g Protein
14.7g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 56mg 2%
Total Carbohydrate 14.7g 5%
Dietary Fiber 0g 0%
Total Sugars 10.6g
Protein 3.5g 7%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 18%
Carbs 14.7g 76%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Phosphorus, P 88 MG 7%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN ORGANIC GREEK NONFAT YOGURT, PLAIN 60 9.3g 4.7g 0g TOASTED COCONUT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, TOASTED COCONUT 82 9.4g 8.8g 0g COCOA HAZELNUT WHOLE MILK YOGURT, COCOA HAZELNUT 127 8g 13.3g 4.7g MAPLE LOWFAT YOGURT, MAPLE 65 5.9g 11.2g 0.9g MANGO GUANABANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, MANGO GUANABANA 71 9.4g 8.8g 0g STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY 73 8g 11.3g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About ORIGINAL LOW FAT YOGURT

ORIGINAL LOW FAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 14.7g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.

Ingredients

GRAPEFRUIT INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, GRAPEFRUIT JUICE CONCENTRATE, KOSHER GELATIN, HONEY, VEGETABLE JUICE (FOR COLOR), PECTIN, NATURAL FLAVOR, VITAMIN A ACETATE, COLORED WITH ANNATTO EXTRACT, VITAMIN D3. VANILLA INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES

Dietary Information

ORIGINAL LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, ORIGINAL LOW FAT YOGURT gets 16% of its calories from protein, 67% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL LOW FAT YOGURT

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