MAPLE LOWFAT YOGURT, MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0.9g per 100g).
About MAPLE LOWFAT YOGURT, MAPLE
MAPLE LOWFAT YOGURT, MAPLE is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 11.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED LOWFAT MILK, LOCAL MAPLE SYRUP, LIVE PROBIOTIC CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, L. PARACASEI, B. BIFIDUM.
Dietary Information
MAPLE LOWFAT YOGURT, MAPLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, MAPLE LOWFAT YOGURT, MAPLE gets 36% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MAPLE LOWFAT YOGURT, MAPLE
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