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ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL

Other Meats Multicom Publishing Incorporated Branded
118 Calories
22.4g Protein
5.3g Carbs
1.3g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 447mg 19%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.3g 5%
Total Sugars 2.6g
Protein 22.4g 45%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10.7mg 59%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.4g 77%
Carbs 5.3g 18%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 10.7 MG 59%
Sodium, Na 447 MG 19%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
FRESH GROUND BEEF 152 20.5g 0g 7.1g GROUND BEEF 250 17.0g 0g 19.6g FRESH GROUND BEEF 152 20.5g 0g 7.1g FRESH GROUND BEEF 250 17.0g 0g 19.6g HEREFORD BEEF, GROUND BEEF 214 18.8g 0g 15.2g FRESH GROUND BEEF 295 16.1g 0g 25g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).

About ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL

ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 5.3g of carbohydrates, and 1.3g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

(VEGAN): UNBLEACHED HIGH-GLUTEN FLOUR, WATER, ORGANIC SHOYU (ORGANIC WHOLE SOYBEANS, ORGANIC WHOLE WHEAT, SALT)

Dietary Information

ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL include Iron, Fe (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL gets 76% of its calories from protein, 18% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL

See how ORIGINAL LOW FAT HIGH PROTEIN SEITAN, ORIGINAL compares to other foods in terms of nutrition:

More in Other Meats

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