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ORIGINAL JACKFRUIT, ORIGINAL

Other Meats Upton's Naturals Co Branded
33 Calories
1.3g Protein
6.7g Carbs
0g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 6.7g 2%
Dietary Fiber 4g 14%
Total Sugars 1.3g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0.5mg 3%
Potassium 147mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.3g 17%
Carbs 6.7g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0.5 MG 3%
Potassium, K 147 MG 3%
Sodium, Na 20 MG 1%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
SMART GROUND MEATLESS ORIGINAL CRUMBLES 127 20g 10.9g 0g VEGGIE BACON STRIPS 200 20g 10g 10g MEATLESS SMART SAUSAGES 165 12.9g 8.2g 9.4g FIRM TOFU 88 9.9g 2.2g 4.4g MANNA PROTEIN, SOFT TOFU 82 10.6g 3.5g 2.4g NATURE'S SOY, SILKEN TOFU 66 6.6g 2.2g 3.3g

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4g per 100g).

About ORIGINAL JACKFRUIT, ORIGINAL

ORIGINAL JACKFRUIT, ORIGINAL is a very low-calorie food with 33 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

JACKFRUIT.

Dietary Information

ORIGINAL JACKFRUIT, ORIGINAL is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, ORIGINAL JACKFRUIT, ORIGINAL gets 16% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORIGINAL JACKFRUIT, ORIGINAL

See how ORIGINAL JACKFRUIT, ORIGINAL compares to other foods in terms of nutrition:

More in Other Meats

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