ORIGINAL INSTANT MASHED POTATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 1,945 MG | 85% |
Nutrition Highlights
- Rich source of Sodium, Na (85% of Daily Value per 100g).
About ORIGINAL INSTANT MASHED POTATOES
ORIGINAL INSTANT MASHED POTATOES is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 10.9g of carbohydrates, and 25.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
DEHYDRATED POTATOES (POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE), PALM OIL, SALT, ONIONS, SPICES, CITRIC ACID
Dietary Information
Notable micronutrients in ORIGINAL INSTANT MASHED POTATOES include Sodium, Na (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, ORIGINAL INSTANT MASHED POTATOES gets 3% of its calories from protein, 17% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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