ORIGINAL INSTANT GRITS, ORIGINAL
321
Calories
7.1g
Protein
75g
Carbs
0g
Fat
3.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,036mg
45%
Total Carbohydrate 75g
27%
Dietary Fiber 3.6g
13%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 464mg
36%
Iron 28.6mg
159%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
9%
Carbs
75g
91%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 464 MG | 36% | |
| Iron, Fe | 28.6 MG | 159% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (36% DV).
- Rich source of Iron, Fe (159% of Daily Value per 100g).
- Good source of Sodium, Na (45% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About ORIGINAL INSTANT GRITS, ORIGINAL
ORIGINAL INSTANT GRITS, ORIGINAL contains 321 calories per 100g serving. It provides 7.1g of protein, 75g of carbohydrates, and 0g of fat. It also contains 3.6g of dietary fiber.
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