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ORIGINAL HUMMUS SINGLES, ORIGINAL

Dips & Salsa Whole Foods Market, Inc. Branded
246 Calories
7.0g Protein
19.3g Carbs
17.5g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 351mg 15%
Total Carbohydrate 19.3g 7%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 16%
Carbs 19.3g 44%
Fat 17.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 351 MG 15%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
HUMMUS 200 6.7g 10g 16.7g TOASTED GARLIC HORSERADISH DIP 433 3.3g 16.7g 36.7g SPINACH ARTICHOKE & PARMESAN PREMIUM DIP, SPINACH ARTICHOKE & PARMESAN 300 6.7g 3.3g 30g TOMATILLO SALSA 62 3.1g 12.5g 0g CHIPOTLE LIME BEAN SPREAD 109 6.3g 15.6g 3.1g SALSA, CRANBERRY-MANGO 47 3.1g 15.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ORIGINAL HUMMUS SINGLES, ORIGINAL

ORIGINAL HUMMUS SINGLES, ORIGINAL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 19.3g of carbohydrates, and 17.5g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (WATER, CHICKPEAS), EXPELLER PRESSED CANOLA OIL, TAHINI (GROUND SESAME), WATER, GARLIC, SEA SALT, CITRIC ACID, ORGANIC CUMIN, ORGANIC PAPRIKA, LEMON JUICE CONCENTRATE, LEMON OIL.

Calorie Breakdown

At 246 calories per 100 grams, ORIGINAL HUMMUS SINGLES, ORIGINAL gets 11% of its calories from protein, 31% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL HUMMUS SINGLES, ORIGINAL

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