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ORIGINAL HUMMUS, ORIGINAL

Dips & Salsa Meijer, Inc. Branded
357 Calories
10.7g Protein
32.1g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 17%
Carbs 32.1g 50%
Fat 21.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Potassium, K 500 MG 11%
Sodium, Na 250 MG 11%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
AUTHENTIC MEXICAN STYLE HOT CHUNKY SALSA, HOT 32 0g 6.5g 0g AUTHENTIC MEXICAN STYLE MEDIUM CHUNKY SALSA, MEDIUM 32 0g 6.5g 0g AUTHENTIC MEXICAN STYLE MILD CHUNKY SALSA, MILD 32 0g 6.5g 0g MILD AMERICA'S SWEET SALSA, MILD 67 0g 13.3g 0g GUACAMOLE STYLE DIP, GUACAMOLE 129 3.2g 9.7g 8.1g AUTHENTIC MEXICAN STYLE MILD THICK & CHUNKY SALSA, MILD 32 0g 6.5g 0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ORIGINAL HUMMUS, ORIGINAL

ORIGINAL HUMMUS, ORIGINAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 32.1g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), CANOLA OIL, WATER, OLIVE OIL, CONTAINS LESS THAN 2% OF: SEA SALT, CITRIC ACID, DRIED GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS, PARSLEY, PAPRIKA.

Dietary Information

ORIGINAL HUMMUS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL HUMMUS, ORIGINAL include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORIGINAL HUMMUS, ORIGINAL gets 12% of its calories from protein, 36% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL HUMMUS, ORIGINAL

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