ORIGINAL HULLESS PUFFED CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About ORIGINAL HULLESS PUFFED CORN
ORIGINAL HULLESS PUFFED CORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 53.6g of carbohydrates, and 39.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SALT
Dietary Information
Notable micronutrients in ORIGINAL HULLESS PUFFED CORN include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL HULLESS PUFFED CORN gets 3% of its calories from protein, 38% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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