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ORIGINAL HOLLAND RUSK

Crackers & Biscotti World Finer Foods, Inc. Branded
400 Calories
13.3g Protein
73.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 333mg 14%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 13.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 73.3g 81%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 333 MG 14%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SUPER MULTIGRAIN ENTERTAINER CRACKERS 467 6.7g 66.7g 20g WHEAT ENTERTAINER CRACKERS 467 10g 63.3g 20g THIN WHEAT BAKED SNACK CRACKERS 448 6.9g 75.9g 12.1g BAKED SNACK CRACKERS 452 6.5g 71.0g 16.1g BAKED WHOLE WHEAT CRACKERS 419 9.7g 67.7g 19.4g WOVEN WHEATS BAKED CRACKERS 406 9.4g 71.9g 10.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About ORIGINAL HOLLAND RUSK

ORIGINAL HOLLAND RUSK is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT FLOUR, GLUCOSE SYRUP, EGGS, SUGAR, YEAST, SALT, VEGETABLE OIL (PALM), WHEAT GLUTEN, PEA PROTEIN, EMULSIFIERS: SODIUM STEAROYL-2-LACTYLATE, SOYA LECITHIN.

Dietary Information

ORIGINAL HOLLAND RUSK is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, ORIGINAL HOLLAND RUSK gets 13% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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