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WOVEN WHEATS BAKED CRACKERS

Crackers & Biscotti Weis Markets, Inc. Branded
406 Calories
9.4g Protein
71.9g Carbs
10.9g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 71.9g 26%
Dietary Fiber 9.4g 34%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 10%
Carbs 71.9g 78%
Fat 10.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 625 MG 27%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
GREAT VALUE, BAKED CRACKERS, BUTTER ROUNDS 500 6.3g 62.5g 25g CRACKERS 509 7.3g 67.3g 23.6g WHOLE GRAIN CHEDDAR PENGUINS BAKED SNACK CRACKERS 400 6.7g 60g 16.7g CAKE CUPS 400 0g 80g 0g ICE CREAM CONES 375 12.5g 87.5g 0g PEANUT BUTTER FILLED CRACKERS, PEANUT BUTTER 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (27% DV).

About WOVEN WHEATS BAKED CRACKERS

WOVEN WHEATS BAKED CRACKERS is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 71.9g of carbohydrates, and 10.9g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

INGREDIENTS: WHOLE WHEAT**, VEGETABLE OIL* (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: INTERESTERIFIED SOYBEAN, CANOLA, PALM) WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, AND SALT

Dietary Information

WOVEN WHEATS BAKED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WOVEN WHEATS BAKED CRACKERS include Sodium, Na (27% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, WOVEN WHEATS BAKED CRACKERS gets 9% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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