ORIGINAL GREEK STYLE PLUM YOGURT, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (1.8g per 100g).
About ORIGINAL GREEK STYLE PLUM YOGURT, ORIGINAL
ORIGINAL GREEK STYLE PLUM YOGURT, ORIGINAL is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 11.5g of carbohydrates, and 1.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
PLAIN YOGURT (GRADE A PASTEURIZED MILK, LIVE ACTIVE CULTURE S. ACIDOPHILUS, BULGARICUS AND BIFIDUS), COOKED CHOPPED PLUM
Dietary Information
ORIGINAL GREEK STYLE PLUM YOGURT, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, ORIGINAL GREEK STYLE PLUM YOGURT, ORIGINAL gets 40% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL GREEK STYLE PLUM YOGURT, ORIGINAL
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