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ORIGINAL GRAIN-FREE ENGLISH MUFFINS, ORIGINAL

Frozen Bread & Dough JMT Foods Branded
274 Calories
14.5g Protein
8.1g Carbs
21.0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 137mg 46%
Sodium 661mg 29%
Total Carbohydrate 8.1g 3%
Dietary Fiber 4.8g 17%
Total Sugars 1.6g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 2.6mg 14%
Potassium 389mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 33%
Carbs 8.1g 19%
Fat 21.0g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 2.6 MG 14%
Potassium, K 389 MG 8%
Sodium, Na 661 MG 29%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
TEXAS TOAST 326 10.9g 37.0g 15.2g PIE SHELLS 429 4.8g 52.4g 33.3g TRADITIONAL PIE CRUSTS 444 5.6g 50g 25g REGULAR PIE CRUSTS 444 5.6g 50g 22.2g DEEP DISH PIE CRUSTS 429 4.8g 52.4g 23.8g HUSHPUPPIES 274 3.2g 40.3g 11.3g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (29% DV).

About ORIGINAL GRAIN-FREE ENGLISH MUFFINS, ORIGINAL

ORIGINAL GRAIN-FREE ENGLISH MUFFINS, ORIGINAL is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.5g of protein, 8.1g of carbohydrates, and 21.0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Frozen Bread & Dough category.

Ingredients

WATER, EGGS, ALMOND FLOUR, COCONUT FLOUR, APPLE CIDER VINEGAR, EGG WHITES, BAKING SODA, SEA SALT.

Dietary Information

Notable micronutrients in ORIGINAL GRAIN-FREE ENGLISH MUFFINS, ORIGINAL include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, ORIGINAL GRAIN-FREE ENGLISH MUFFINS, ORIGINAL gets 21% of its calories from protein, 12% from carbohydrates, and 69% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL GRAIN-FREE ENGLISH MUFFINS, ORIGINAL

See how ORIGINAL GRAIN-FREE ENGLISH MUFFINS, ORIGINAL compares to other foods in terms of nutrition:

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