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ORIGINAL GOURMET, HOLIDAY SHORTBREAD COOKIES

Cookies & Biscuits Original Gourmet Food Company Inc. Branded
483 Calories
6.9g Protein
72.4g Carbs
17.2g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 17.2g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 20.7g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 72.4g 75%
Fat 17.2g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 21%
Sodium, Na 276 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CRISP WAFERS IN MILK CHOCOLATE 500 7.1g 66.7g 26.2g CRISP WAFERS IN MILK CHOCOLATE BARS, MILK CHOCOLATE 500 3.6g 64.3g 25g MINIS 500 3.6g 67.9g 25g PEANUT BUTTER FLAVORED HOMESTYLE GRANOLA, PEANUT BUTTER 467 13.3g 60g 23.3g NUT FLAVORED COOKIES, NUT 424 6.1g 69.7g 12.1g TOSTADAS FLAVORED COOKIES, TOSTADAS 406 6.3g 71.9g 9.4g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (21% DV).

About ORIGINAL GOURMET, HOLIDAY SHORTBREAD COOKIES

ORIGINAL GOURMET, HOLIDAY SHORTBREAD COOKIES is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 72.4g of carbohydrates, and 17.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, MODIFIED CORN STARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SOY LECITHIN, ARTIFICIAL COLORS (YELLOW #5, BLUE #1, RED #40, RED #3), CARNAUBA WAX, CONFECTIONER'S GLAZE.

Dietary Information

Notable micronutrients in ORIGINAL GOURMET, HOLIDAY SHORTBREAD COOKIES include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 483 calories per 100 grams, ORIGINAL GOURMET, HOLIDAY SHORTBREAD COOKIES gets 6% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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