ORIGINAL GOURMET GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORIGINAL GOURMET GRANOLA
ORIGINAL GOURMET GRANOLA is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, HONEY, ALMONDS, COCONUT, NON-GMO/EXPELLER-PRESSED CANOLA OIL, VANILLA, SEA SALT
Dietary Information
ORIGINAL GOURMET GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, ORIGINAL GOURMET GRANOLA gets 7% of its calories from protein, 50% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL GOURMET GRANOLA
See how ORIGINAL GOURMET GRANOLA compares to other foods in terms of nutrition:
- ORIGINAL GOURMET GRANOLA vs COUNTRY CHOICE ORGANIC, OLD FASHIONED GLUTEN FREE OATS
- ORIGINAL GOURMET GRANOLA vs MATZO GRANOLA BREAKFAST & NOSH, CRANBERRY ORANGE
- ORIGINAL GOURMET GRANOLA vs BRAN FLAKES CEREAL, BRAN FLAKES
- ORIGINAL GOURMET GRANOLA vs SWISS MUESLI
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.