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ORIGINAL FRUIT & NUT RAW BAR

Snack, Energy & Granola Bars Nibbles Gifts Branded
390 Calories
12g Protein
52g Carbs
26g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 52g 19%
Dietary Fiber 6g 21%
Total Sugars 24g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 360mg 28%
Iron 4.7mg 26%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 13%
Carbs 52g 58%
Fat 26g 29%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 10%
Niacin 3.2 MG 20%
Vitamin B-6 0.1 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 360 MG 28%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 48 MG 11%
Potassium, K 50 MG 1%
Sodium, Na 80 MG 3%
Zinc, Zn 0.6 MG 5%
Copper, Cu 0.2 MG 27%

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Good source of Iron, Fe (26% DV).
  • Good source of Copper, Cu (27% DV).
  • Good source of Niacin (20% DV).

About ORIGINAL FRUIT & NUT RAW BAR

ORIGINAL FRUIT & NUT RAW BAR is a calorie-dense food with 390 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 52g of carbohydrates, and 26g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

HIGH ENERGY FRUIT & NUT MIX (HAZEL NUTS, ALMONDS, WALNUTS, COCONUT, CALIFORNIA DATES, CALIFORNIA RAISINS) BROWN RICE EXTRACT, ORGANIC FLAX CRISPS, ALMOND BUTTER, ORGANIC BROWN RICE POWDER, RAISIN JUICE, SALT & ORGANIC ORANGE EXTRACT.

Dietary Information

ORIGINAL FRUIT & NUT RAW BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL FRUIT & NUT RAW BAR include Calcium, Ca (28% DV) , Copper, Cu (27% DV) , Iron, Fe (26% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, ORIGINAL FRUIT & NUT RAW BAR gets 12% of its calories from protein, 53% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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