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ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL

Breads & Buns Wal-Mart Stores, Inc. Branded
246 Calories
8.8g Protein
52.6g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 52.6g 19%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 2.8mg 16%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 14%
Carbs 52.6g 83%
Fat 1.8g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 2.8 MG 16%
Potassium, K 140 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CLASSIC FRENCH BREAD, CLASSIC FRENCH 250 10.7g 46.4g 1.8g NINE GRAIN PREMIUM BREAD, NINE GRAIN 205 9.1g 45.5g 2.3g GIANT HONEY WHEAT ENRICHED BREAD, GIANT HONEY WHEAT 258 9.7g 51.6g 3.2g PLAIN BAGEL, PLAIN 319 4.4g 62.8g 5.3g CLASSIC WHEAT SPECIAL RECIPE SANDWICH BREAD, CLASSIC WHEAT 250 10.4g 45.8g 3.1g MOZZARELLA, PROVOLONE & PARMESAN CHEESE PIZZERIA DIP'N STICKS, MOZZARELLA, PROVOLONE & PARMESAN CHEESE 236 8.3g 31.9g 8.3g

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL

ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SUGAR, SALT, VINEGAR, SOYBEAN OIL, CALCIUM PROPIONATE (A PRESERVATIVE), CALCIUM SULFATE, POTASSIUM SORBATE (A PRESERVATIVE), CITRIC ACID, WHEAT FLOUR, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), CALCIUM CITRATE.

Dietary Information

ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 246 calories per 100 grams, ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL gets 14% of its calories from protein, 86% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL

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