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ORIGINAL FLATBREAD, ORIGINAL

Breads & Buns Kaydon & Son Co. Ltd. Branded
357 Calories
10.7g Protein
57.1g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 14%
Carbs 57.1g 73%
Fat 10.7g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Potassium, K 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE SANDWICH ENRICHED BREAD, WHITE 269 7.7g 53.9g 3.9g SOFT 100% WHOLE WHEAT BREAD, WHOLE WHEAT 246 10.5g 45.6g 3.5g WHITE SPLIT TOP ENRICHED BREAD, WHITE SPLIT TOP 269 7.7g 53.9g 3.9g HONEY WHEAT SPLIT TOP BREAD, HONEY WHEAT 290 9.7g 54.8g 3.2g PUMPKIN SPICE PRE-SLICED BAGELS, PUMPKIN SPICE 274 9.5g 55.8g 1.1g WHITE ENRICHED BREAD, WHITE 267 6.7g 50g 3.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (33% DV).

About ORIGINAL FLATBREAD, ORIGINAL

ORIGINAL FLATBREAD, ORIGINAL is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED/UNBROMATED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, EXTRA VIRGIN OLIVE OIL, YEAST, KOSHER SALT, SUGAR

Dietary Information

Notable micronutrients in ORIGINAL FLATBREAD, ORIGINAL include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORIGINAL FLATBREAD, ORIGINAL gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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