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ORIGINAL FIG BAR, ORIGINAL

Snack, Energy & Granola Bars Nature's Bakery LLC Branded
351 Calories
5.3g Protein
64.9g Carbs
8.8g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 64.9g 24%
Dietary Fiber 7g 25%
Total Sugars 33.3g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 42.1mg 234%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 7%
Carbs 64.9g 82%
Fat 8.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2 MG 0%
Iron, Fe 42.1 MG 234%
Potassium, K 249 MG 5%
Sodium, Na 140 MG 6%

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (234% of Daily Value per 100g).

About ORIGINAL FIG BAR, ORIGINAL

ORIGINAL FIG BAR, ORIGINAL is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 64.9g of carbohydrates, and 8.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

WHOLE WHEAT FLOUR, FIG PASTE, CANE SUGAR, BROWN RICE SYRUP, CANOLA OIL, WHOLE GRAIN OATS, GLYCERIN, FRUIT JUICE (FOR COLOR), SEA SALT, CITRIC ACID, BAKING SODA.

Dietary Information

ORIGINAL FIG BAR, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL FIG BAR, ORIGINAL include Iron, Fe (234% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, ORIGINAL FIG BAR, ORIGINAL gets 6% of its calories from protein, 74% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL FIG BAR, ORIGINAL

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