ORIGINAL EZ MAC 'N' CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 5.2 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of Sodium, Na (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (32% DV).
About ORIGINAL EZ MAC 'N' CHEESE
ORIGINAL EZ MAC 'N' CHEESE is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 70.7g of carbohydrates, and 6.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, MALTODEXTRIN, PALM AND/OR SOYBEAN OIL, SALT, CHEDDAR AND BLUE CHEESES (PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES), LACTOSE, MODIFIED TAPIOCA STARCH, EMULSIFIERS (ACETIC ACID ESTERS OF MONO- AND DIGLYCERIDES, MEDIUM CHAIN TRIGLYCERIDES), MODIFIED CORN STARCH, WHOLE MILK POWDER, POTASSIUM CHLORIDE, SILICON DIOXIDE, NATURAL & ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SODIUM CASEINATE, COLOR (TITANIUM DIOXIDE, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW 5, YELLOW 6), CITRIC ACID, POTASSIUM PHOSPHATE, LACTIC ACID, GUAR GUM.
Dietary Information
Notable micronutrients in ORIGINAL EZ MAC 'N' CHEESE include Thiamin (83% DV) , Sodium, Na (35% DV) , Riboflavin (34% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 379 calories per 100 grams, ORIGINAL EZ MAC 'N' CHEESE gets 11% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL EZ MAC 'N' CHEESE
See how ORIGINAL EZ MAC 'N' CHEESE compares to other foods in terms of nutrition:
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- ORIGINAL EZ MAC 'N' CHEESE vs ENRICHED MACARONI PRODUCT, MACARONI & CHEESE
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