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ORIGINAL EZ MAC 'N' CHEESE vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED MACARONI PRODUCT wins in 6 out of 14 nutrient categories
ORIGINAL EZ MAC 'N' CHEESE: 3 vs ENRICHED MACARONI PRODUCT: 6 (5 ties)

Overview

Nutrient ORIGINAL EZ MAC 'N' CHEESE ENRICHED MACARONI PRODUCT Winner
Calories 379 cal 379 cal Tie
Protein 10.3 g 12.1 g
Carbs 70.7 g 69.0 g
Fat 6.0 g 5.2 g
Fiber 1.7 g 1.7 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL EZ MAC 'N' CHEESE ENRICHED MACARONI PRODUCT Winner
Niacin 5.2 MG 0 MG
Riboflavin 0.4 MG 0 MG
Thiamin 1 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral ORIGINAL EZ MAC 'N' CHEESE ENRICHED MACARONI PRODUCT Winner
Calcium, Ca 103 MG 172 MG
Iron, Fe 2.5 MG 3.6 MG
Potassium, K 0 MG 414 MG
Sodium, Na 810 MG 810 MG Tie
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