ORIGINAL EXCELLENT SOURCE OF FIBER BREAKFAST CEREAL
411
Calories
7.1g
Protein
73.2g
Carbs
14.3g
Fat
12.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
411
% Daily Value*
Total Fat 14.3g
18%
Saturated Fat 6.3g
31%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 116mg
5%
Total Carbohydrate 73.2g
27%
Dietary Fiber 12.5g
45%
Total Sugars 28.6g
Protein 7.1g
14%
Vitamin D 214mcg
1070%
Calcium 36mg
3%
Iron 8.0mg
45%
Potassium 375mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
73.2g
77%
Fat
14.3g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 8.0 MG | 45% | |
| Potassium, K | 375 MG | 8% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (45% DV).
About ORIGINAL EXCELLENT SOURCE OF FIBER BREAKFAST CEREAL
ORIGINAL EXCELLENT SOURCE OF FIBER BREAKFAST CEREAL contains 411 calories per 100g serving. It provides 7.1g of protein, 73.2g of carbohydrates, and 14.3g of fat. It also contains 12.5g of dietary fiber.
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