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ORIGINAL CRUNCHY KALE, ORIGINAL

Chips, Pretzels & Snacks Brad's Raw Chips, LLC Branded
536 Calories
17.9g Protein
32.1g Carbs
35.7g Fat
17.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,429mg 62%
Total Carbohydrate 32.1g 12%
Dietary Fiber 17.9g 64%
Total Sugars 7.1g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 21%
Carbs 32.1g 37%
Fat 35.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 96.4 MG 107%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,429 MG 62%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
KETTLE COOKED POTATO CHIPS, GREEKTOWN GYRO 536 7.1g 57.1g 28.6g RUFFLES, POTATO CHIPS, ORIGINAL, ORIGINAL 571 7.1g 53.6g 35.7g LAY'S, CLASSIC POTATO CHIPS 571 7.1g 53.6g 35.7g ORIGINAL KETTLE COOKED POTATO CHIPS, ORIGINAL 464 7.1g 71.4g 17.9g PARTY SIZE TORTILLA CHIPS 500 7.1g 67.9g 25g FLAVORED WHOLE GRAIN SNACKS, FRENCH ONION 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (17.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (41% DV).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (107% of Daily Value per 100g).

About ORIGINAL CRUNCHY KALE, ORIGINAL

ORIGINAL CRUNCHY KALE, ORIGINAL is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 35.7g of fat. It also contributes 17.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

**KALE, **SUNFLOWER SEEDS, **CHICKPEA MISO (**RICE, **CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), **LEMON JUICE, **CARROT, **ONION, **GARLIC, **TOMATO, HIMALAYAN SALT, **TURMERIC POWDER.

Dietary Information

ORIGINAL CRUNCHY KALE, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CRUNCHY KALE, ORIGINAL include Vitamin C, total ascorbic acid (107% DV) , Sodium, Na (62% DV) , Calcium, Ca (41% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORIGINAL CRUNCHY KALE, ORIGINAL gets 13% of its calories from protein, 24% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL CRUNCHY KALE, ORIGINAL

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