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ORIGINAL CRACKERS, ORIGINAL

Crackers & Biscotti Nabisco Biscuit Company Branded
429 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Phosphorus, P 357 MG 29%
Potassium, K 411 MG 9%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ORGANIC GOLDEN ROUNDS CRACKERS 467 6.7g 66.7g 20g ORGANIC STONEGROUND WHEAT CRACKERS 429 7.1g 71.4g 14.3g OLIVE OIL CRACKERS 467 10g 73.3g 15g ALL NATURAL SNACK CRACKERS 557 7.1g 92.9g 21.4g BISCOTTI 458 8.3g 70.8g 16.7g SALTINES 400 6.7g 73.3g 10g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (29% DV).
  • Good source of Sodium, Na (25% DV).

About ORIGINAL CRACKERS, ORIGINAL

ORIGINAL CRACKERS, ORIGINAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), SEA SALT.

Dietary Information

ORIGINAL CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL CRACKERS, ORIGINAL include Iron, Fe (29% DV) , Phosphorus, P (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL CRACKERS, ORIGINAL gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL CRACKERS, ORIGINAL

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