ORIGINAL COCONUT SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0.1 MG | 1% | |
| Potassium, K | 287 MG | 6% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Very low in calories (34 kcal per 100g), suitable for weight management.
- Very low in fat (1.4g per 100g).
About ORIGINAL COCONUT SMOOTHIE
ORIGINAL COCONUT SMOOTHIE is a very low-calorie food with 34 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 5.7g of carbohydrates, and 1.4g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Drinks category.
Ingredients
ORGANIC COCONUT WATER, ORGANIC COCONUT MEAT.
Dietary Information
ORIGINAL COCONUT SMOOTHIE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 34 calories per 100 grams, ORIGINAL COCONUT SMOOTHIE gets 8% of its calories from protein, 68% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORIGINAL COCONUT SMOOTHIE
See how ORIGINAL COCONUT SMOOTHIE compares to other foods in terms of nutrition:
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