ORIGINAL COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ORIGINAL COCONUT OIL
A refined, non-hydrogenated oil derived from coconuts, this product is a source of 100% fat, providing 929 calories per 100g serving. It contains no protein or carbohydrates. Predominantly composed of saturated fatty acids, this oil is commonly used in cooking and baking due to its stability at high temperatures. While it can contribute to dietary fat intake, moderation is key. As a high-fat food, it should be consumed as part of a balanced diet that includes a variety of nutrient-rich foods from other food groups.
Ingredients
REFINED, NON-HYDROGENATED COCONUT OIL.
Dietary Information
ORIGINAL COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, ORIGINAL COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORIGINAL COCONUT OIL
See how ORIGINAL COCONUT OIL compares to other foods in terms of nutrition:
- ORIGINAL COCONUT OIL vs PREMIUM COOKING OIL, PURE TALLOW
- ORIGINAL COCONUT OIL vs 100% PURE SAFFLOWER OIL
- ORIGINAL COCONUT OIL vs ORGANIC 100% PURE COCONUT OIL
- ORIGINAL COCONUT OIL vs COCONUT OIL
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