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ORIGINAL COAT CHEESE, ORIGINAL

Cheese Giant Eagle, Inc. Branded
286 Calories
17.9g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 339mg 15%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 42%
Carbs 3.6g 8%
Fat 21.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g FETA & ROASTED RED PEPPER DIP, FETA & ROASTED RED PEPPER 267 6.7g 6.7g 26.7g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g GARLIC & ROASTED RED PEPPERS BAGEL SHOP STYLE CREAM CHEESE SPREAD, GARLIC & ROASTED RED PEPPERS 290 6.5g 9.7g 29.0g PARMESAN STYLE REDUCED FAT GRATED TOPPING, PARMESAN STYLE 400 20g 40g 20g SALSA CREAM CHEESE SPREAD, SALSA 267 3.3g 6.7g 26.7g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About ORIGINAL COAT CHEESE, ORIGINAL

ORIGINAL COAT CHEESE, ORIGINAL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED GOAT MILK, CULTURE, SALT, RENNET.

Dietary Information

ORIGINAL COAT CHEESE, ORIGINAL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL COAT CHEESE, ORIGINAL gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL COAT CHEESE, ORIGINAL

See how ORIGINAL COAT CHEESE, ORIGINAL compares to other foods in terms of nutrition:

More in Cheese

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