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ORIGINAL BELGIAN GOURMET BITES, ORIGINAL

Frozen Pancakes, Waffles, French Toast & Crepes GOOD FOOD MADE SIMPLE Branded
300 Calories
6g Protein
32g Carbs
18g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 400mg 17%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Total Sugars 8g
Protein 6g 12%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 4mg 22%
Potassium 156mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6g 11%
Carbs 32g 57%
Fat 18g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 4 MG 22%
Potassium, K 156 MG 3%
Sodium, Na 400 MG 17%

Related Foods in Frozen Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
CINNAMON FLAVORED WAFFLES, CINNAMON 0 0g 0g 0g BUTTERMILK WAFFLES, BUTTERMILK 0 0g 0g 0g ORIGINAL BELGIAN GOURMET BITES, ORIGINAL 0 0g 0g 0g WAFFLES 235 2.4g 38.8g 7.1g BROOKSHIRE'S, BUTTERMILK WAFFLES 286 7.1g 37.1g 10g BROOKSHIRE'S, WAFFLES, BLUEBERRY 300 5.7g 45.7g 10g

Nutrition Highlights

  • Good source of Iron, Fe (22% DV).

About ORIGINAL BELGIAN GOURMET BITES, ORIGINAL

ORIGINAL BELGIAN GOURMET BITES, ORIGINAL is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6g of protein, 32g of carbohydrates, and 18g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, UNBLEACHED WHEAT FLOUR, EGGS, CANOLA OIL, SUGAR, BUCKWHEAT FLOUR, OATMEAL, WHEY, RYE FLOUR, WHEAT FIBER, SKIM MILK, LEAVENING AGENTS (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SUNFLOWER LECITHIN, CITRIC ACID.

Dietary Information

Notable micronutrients in ORIGINAL BELGIAN GOURMET BITES, ORIGINAL include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, ORIGINAL BELGIAN GOURMET BITES, ORIGINAL gets 8% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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