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ORIGINAL BEEF JERKY, ORIGINAL BEEF

Other Snacks Whole Foods Market, Inc. Branded
286 Calories
39.3g Protein
25g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,464mg 64%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Total Sugars 17.9g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 58%
Carbs 25g 37%
Fat 3.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 607 MG 13%
Sodium, Na 1,464 MG 64%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CRUNCHY SEAWEED CHIPS, ONION 250 37.5g 37.5g 12.5g THE SEAWEED SNACK, SRIRACHA 500 25g 25g 25g SEA SALT 500 25g 25g 25g RICE CAKES, WHITE CHEDDAR 409 9.1g 81.8g 4.6g RICE CAKES, SWEETENED CARAMEL CORN 385 7.7g 84.6g 0g CINNAMON RAISIN BAGEL CHIPS, CINNAMON RAISIN 464 10.7g 67.9g 17.9g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About ORIGINAL BEEF JERKY, ORIGINAL BEEF

ORIGINAL BEEF JERKY, ORIGINAL BEEF is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 39.3g of protein, 25g of carbohydrates, and 3.6g of fat. This food belongs to the Other Snacks category.

Ingredients

BEEF, GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), GRANULATED GARLIC, PINEAPPLE JUICE, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC VINEGAR, ORGANIC GLUTEN FREE TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC SUGAR, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES), BLACK PEPPER.

Dietary Information

ORIGINAL BEEF JERKY, ORIGINAL BEEF is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL BEEF JERKY, ORIGINAL BEEF include Sodium, Na (64% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ORIGINAL BEEF JERKY, ORIGINAL BEEF gets 55% of its calories from protein, 35% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL BEEF JERKY, ORIGINAL BEEF

See how ORIGINAL BEEF JERKY, ORIGINAL BEEF compares to other foods in terms of nutrition:

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