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ORIGINAL BAKED BEANS, ORIGINAL

Canned & Bottled Beans Bi-Lo Inc. Branded
123 Calories
4.6g Protein
23.9g Carbs
0.8g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 373mg 16%
Total Carbohydrate 23.9g 9%
Dietary Fiber 5.4g 19%
Total Sugars 9.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 1.4mg 8%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 16%
Carbs 23.9g 82%
Fat 0.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 1.4 MG 8%
Potassium, K 162 MG 3%
Sodium, Na 373 MG 16%

Nutrition Highlights

  • Very low in fat (0.8g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About ORIGINAL BAKED BEANS, ORIGINAL

ORIGINAL BAKED BEANS, ORIGINAL is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 23.9g of carbohydrates, and 0.8g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

PREPARED BEANS, WATER, BROWN SUGAR, SUGAR, BACON, SALT, MODIFIED CORN STARCH, VINEGAR, ONION POWDER, CARAMEL COLOR, SPICE, NATURAL FLAVORINGS.

Dietary Information

ORIGINAL BAKED BEANS, ORIGINAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 123 calories per 100 grams, ORIGINAL BAKED BEANS, ORIGINAL gets 15% of its calories from protein, 78% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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