Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED

Breads & Buns Food For Life Baking Co Inc Branded
256 Calories
4.7g Protein
46.5g Carbs
4.7g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 256
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 279mg 12%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 2.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 4.7mg 26%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 8%
Carbs 46.5g 83%
Fat 4.7g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Folate, total 20 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 40 MG 10%
Phosphorus, P 67 MG 5%
Potassium, K 114 MG 2%
Sodium, Na 279 MG 12%
Zinc, Zn 7.0 MG 63%
Manganese, Mn 0 MG 0%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG ENRICHED BUNS, HOT DOG 256 9.3g 48.8g 3.5g SESAME ENRICHED HAMBURGER BUNS, SESAME 304 8.7g 54.4g 4.4g SESAME ENRICHED HAMBURGER BUNS, SESAME 304 8.7g 54.4g 4.4g TEXAS TOAST THICK CUT ENRICHED BREAD, TEXAS TOAST 269 7.7g 53.9g 2.9g ORGANIC TAKE & BAKE BAGUETTE 250 8.9g 51.8g 0.9g POTATO GOURMET DINNER ROLLS, POTATO 257 8.6g 51.4g 2.9g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Rich source of Zinc, Zn (63% of Daily Value per 100g).

About ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED

ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 46.5g of carbohydrates, and 4.7g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC SPROUTED QUINOA (RED AND/OR WHITE), FILTERED WATER, ORGANIC ARROWROOT, ORGANIC POTATO STARCH, ORGANIC SPROUTED MILLET, ORGANIC TAPIOCA, ORGANIC APPLESAUCE, FRESH YEAST, ORGANIC SAFFLOWER OIL, ORGANIC CACTUS, ORGANIC SPROUTED CHIA SEEDS, ORGANIC AGAVE, ORGANIC VANILLA, SEA SALT, VEGETABLE GUM (CELLULOSE, PSYLLIUM), ORGANIC PSYLLIUM.

Dietary Information

ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED include Zinc, Zn (63% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 256 calories per 100 grams, ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED gets 7% of its calories from protein, 73% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED

See how ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED
Hi! Ask me anything about ORIGINAL 3 SEED GLUTEN FREE BREAD, ORIGINAL 3 SEED — nutrition, recipes, health benefits, or meal ideas.