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ORIGINAL 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL

Crackers & Biscotti Nabisco Biscuit Company Branded
429 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 429 MG 9%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ROSEMARY SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS, ROSEMARY; SEA SALT 357 10.7g 71.4g 1.8g SEA SALT ORGANIC MEDITERRANEAN BAKED CRACKERS, SEA SALT 357 10.7g 71.4g 1.8g MULTIGRAIN FLAX ORGANIC MEDITERRANEAN BAKED CRACKERS 321 10.7g 64.3g 3.6g GARLIC THYME ORGANIC MEDITERRANEAN BAKED CRACKERS, GARLIC 357 10.7g 67.9g 1.8g CARAMELIZED ONION CRISPS, CARAMELIZED ONION 414 13.8g 69.0g 10.3g ALMOND FLOUR CRACKERS, ALMOND 464 10.7g 50g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (25% DV).

About ORIGINAL 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL

ORIGINAL 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 12.5g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

INGREDIENTS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT.

Dietary Information

ORIGINAL 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL include Iron, Fe (28% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, ORIGINAL 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL gets 10% of its calories from protein, 67% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORIGINAL 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL

See how ORIGINAL 100% WHOLE GRAIN WHEAT CRACKERS, ORIGINAL compares to other foods in terms of nutrition:

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