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ORGANICS MULTI-SEED, INDEED MULTI-SEED BREAD

Breads & Buns Alpha Baking Co., Inc. Branded
279 Calories
11.6g Protein
44.2g Carbs
7.0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 44.2g 16%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 19%
Carbs 44.2g 70%
Fat 7.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 372 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CINNAMON RAISIN BAGELS, CINNAMON 294 9.4g 56.5g 2.4g WHOLE WHEAT MULTIGRAIN BAGELS 282 12.9g 44.7g 7.1g ARTISAN RECIPES PLAIN MINI BAGELS, PLAIN 276 10.5g 52.6g 2.6g ARTISAN RECIPES EVERYTHING BAGELS 294 10.6g 51.8g 3.5g TRADITIONAL NAAN FLATBREADS, TRADITIONAL, NAAN 288 9.6g 50g 4.8g WHOLE GRAIN & FLAX LAVASH FLATBREADS, WHOLE GRAIN & FLAX 175 10.5g 33.3g 1.8g

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About ORGANICS MULTI-SEED, INDEED MULTI-SEED BREAD

ORGANICS MULTI-SEED, INDEED MULTI-SEED BREAD is a calorie-dense food with 279 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 7.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHITE WHOLE WHEAT, ORGANIC ROLLED OATS,ORGANIC DRIED CANE SYRUP, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC BROWN FLAX SEED, ORGANIC BLACK SESAME SEED, ORGANIC AMARANTH, ORGANIC POPPY SEED, ORGANIC SESAME SEEDS, ORGANIC VINEGAR, ORGANIC PUMPKIN SEEDS, SEA SALT, ORGANIC SOYBEAN OIL, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES.

Dietary Information

ORGANICS MULTI-SEED, INDEED MULTI-SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 279 calories per 100 grams, ORGANICS MULTI-SEED, INDEED MULTI-SEED BREAD gets 17% of its calories from protein, 63% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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