ORGANICS MULTI-SEED vs ARTISAN RECIPES PLAIN MINI BAGELS
Nutrition comparison per 100 g serving
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ORGANICS MULTI-SEED wins in 5 out of 11 nutrient categories
ORGANICS MULTI-SEED: 5
vs
ARTISAN RECIPES PLAIN MINI BAGELS: 3
(3 ties)
Overview
| Nutrient | ORGANICS MULTI-SEED | ARTISAN RECIPES PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 279 cal | 276 cal | |
| Protein | 11.6 g | 10.5 g | |
| Carbs | 44.2 g | 52.6 g | |
| Fat | 7.0 g | 2.6 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANICS MULTI-SEED | ARTISAN RECIPES PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANICS MULTI-SEED | ARTISAN RECIPES PLAIN MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 66 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 372 MG | 289 MG |