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ORGANICGIRL, SUPER GREENS! NUTRITIOUS SALAD

Pre-Packaged Fruit & Vegetables Organicgirl, LLC Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.7mg 9%
Potassium 435mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 49.4 MG 55%
Folate, total 94 UG 24%
Vitamin K (phylloquinone) 442.4 UG 369%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.7 MG 9%
Magnesium, Mg 47 MG 11%
Potassium, K 435 MG 9%
Sodium, Na 112 MG 5%
Manganese, Mn 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
JONAGOLD APPLES, JONAGOLD 52 0.3g 14.3g 0g BRAEBURN APPLES, BRAEBURN 52 0.3g 14.3g 0g GALA APPLES, GALA 52 0.3g 14.3g 0g EMPIRE APPLES, EMPIRE 52 0.3g 14.3g 0g RICE NOODLE 360 6g 84g 0g ORGANIC FUJI APPLES 52 0.3g 14.3g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
  • Good source of Folate, total (24% DV).
  • Rich source of Vitamin K (phylloquinone) (369% of Daily Value per 100g).

About ORGANICGIRL, SUPER GREENS! NUTRITIOUS SALAD

ORGANICGIRL, SUPER GREENS! NUTRITIOUS SALAD is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY RED CHARD, BABY TAT SOI, BABY SPINACH, BABY GREEN SWISS CHARD, BABY ARUGULA.

Dietary Information

ORGANICGIRL, SUPER GREENS! NUTRITIOUS SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANICGIRL, SUPER GREENS! NUTRITIOUS SALAD include Vitamin K (phylloquinone) (369% DV) , Vitamin C, total ascorbic acid (55% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANICGIRL, SUPER GREENS! NUTRITIOUS SALAD gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANICGIRL, SUPER GREENS! NUTRITIOUS SALAD

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