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ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
567 Calories
10g Protein
40g Carbs
43.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 43.3g 56%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40g 15%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 40g 43%
Fat 43.3g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 133 MG 32%
Phosphorus, P 333 MG 27%
Potassium, K 667 MG 14%
Sodium, Na 0 MG 0%
Copper, Cu 1.3 MG 148%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SUPER DARK+SEA SALT 73% CACAO ALMONDS, SUPER DARK+SEA SALT 536 17.9g 35.7g 42.9g DARK CHOCOLATE COCOA CASHEWS, DARK CHOCOLATE COCOA 607 17.9g 35.7g 42.9g SPICY DILL PICKLE ALMONDS, SPICY DILL PICKLE 605 18.6g 18.6g 53.5g ROASTED & UNSALTED MIXED NUTS WITH PEANUTS, ROASTED & UNSALTED 606 21.2g 18.2g 54.6g DARK CHOCOLATE ALMOND BITES, DARK CHOCOLATE ALMOND 458 20.8g 45.8g 25g PREMIUM QUALITY PISTACHIO NUT BLEND WITH PISTACHIOS, ALMONDS AND CASHEWS, PISTACHIOS, ALMONDS AND CASHEWS 600 20g 23.3g 50g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (32% DV).
  • Good source of Phosphorus, P (27% DV).
  • Rich source of Copper, Cu (148% of Daily Value per 100g).

About ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX

ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 40g of carbohydrates, and 43.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC SUNFLOWER SEEDS, ROASTED SALTED CASHEWS* (CONTAINS SOYBEAN OIL, SEA SALT)*, CHOCOLATE CHUNKS* (CONTAINS CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR)*, WALNUTS*, COCONUT*, THOMPSON RAISINS* AND SULTANA RAISINS* (CONTAINS SUNFLOWER OIL)*, DRIED CHERRIES* (CONTAINS SUGAR, SUNFLOWER OIL)*.

Dietary Information

ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX include Copper, Cu (148% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (32% DV) , Phosphorus, P (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX gets 7% of its calories from protein, 28% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ORGANICALLY YOURS, CHANGIN' PACE, TREK MIX

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