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ORGANIC ZUCCHINI SPIRALS

Frozen Vegetables Whole Foods Market, Inc. Branded
18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 129mg 6%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 235 MG 5%
Sodium, Na 129 MG 6%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SEASONING BLEND 32 1.3g 6.3g 0g BABY LIMA BEANS 133 7.2g 25.3g 0.6g BABY LIMA BEANS 133 7.2g 25.3g 0.6g SLICED CARROTS 47 1.2g 10.6g 0g 3 PEPPER & ONION BLEND 30 1.2g 6.0g 0g CUT OKRA 42 1.2g 8.3g 0g

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC ZUCCHINI SPIRALS

ORGANIC ZUCCHINI SPIRALS is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC ZUCCHINI, SEA SALT.

Dietary Information

ORGANIC ZUCCHINI SPIRALS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ORGANIC ZUCCHINI SPIRALS gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare ORGANIC ZUCCHINI SPIRALS

See how ORGANIC ZUCCHINI SPIRALS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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