Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

3 PEPPER & ONION BLEND

Frozen Vegetables The Pictsweet Company Branded
30 Calories
1.2g Protein
6.0g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 17%
Carbs 6.0g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Potassium, K 121 MG 3%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BRUSSELS SPROUTS 59 3.5g 10.6g 0g FARM FAVORITES, YELLOW & WHITE CORN 89 3.3g 15.6g 1.7g CUT CORN 122 3.3g 24.4g 0.6g DELUXE TINY LIMA BEANS 133 7.2g 25.3g 0.6g TURNIP GREENS WITH DICED TURNIPS 35 2.4g 5.9g 0g SOUTHERN CLASSICS BUTTER BEANS, SOUTHERN CLASSICS 132 7.9g 25g 0g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 3 PEPPER & ONION BLEND

3 PEPPER & ONION BLEND is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 6.0g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ONIONS, GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS.

Dietary Information

3 PEPPER & ONION BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 30 calories per 100 grams, 3 PEPPER & ONION BLEND gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 3 PEPPER & ONION BLEND

See how 3 PEPPER & ONION BLEND compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about 3 PEPPER & ONION BLEND
Hi! Ask me anything about 3 PEPPER & ONION BLEND — nutrition, recipes, health benefits, or meal ideas.