ORGANIC WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 42 MG | 2% |
About ORGANIC WHOLE MILK YOGURT
ORGANIC WHOLE MILK YOGURT is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14.2g of carbohydrates, and 6.2g of fat. This food belongs to the Yogurt category.
Ingredients
PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC CREAM, ORGANIC CANE SUGAR, PECTIN, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, ORGANIC VANILLA BEANS, YOGURT CULTURES (S. THERMOPHILUS, L. BULGARICUS, L.ACIDPHILUS, L. PARACASEI, BIFIDOBACTERIA)
Calorie Breakdown
At 120 calories per 100 grams, ORGANIC WHOLE MILK YOGURT gets 9% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare ORGANIC WHOLE MILK YOGURT
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