ORGANIC WHOLE MILK KEFIR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About ORGANIC WHOLE MILK KEFIR
ORGANIC WHOLE MILK KEFIR is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC GRADE A PASTEURIZED CULTURED MILK, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, ORGANIC WHOLE MILK KEFIR gets 35% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC WHOLE MILK KEFIR
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