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HARRIS TEETER, ORGANICS, LOW FAT YOGURT, VANILLA

Yogurt Harris-Teeter Inc. Branded
88 Calories
3.1g Protein
16.7g Carbs
0.9g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 53mg 2%
Total Carbohydrate 16.7g 6%
Dietary Fiber 1.3g 5%
Total Sugars 13.7g
Protein 3.1g 6%
Vitamin D 44mcg 220%
Calcium 110mg 8%
Iron 0.5mg 3%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 15%
Carbs 16.7g 81%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.5 MG 3%
Potassium, K 154 MG 3%
Sodium, Na 53 MG 2%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About HARRIS TEETER, ORGANICS, LOW FAT YOGURT, VANILLA

HARRIS TEETER, ORGANICS, LOW FAT YOGURT, VANILLA contains 88 calories per 100g serving. It provides 3.1g of protein, 16.7g of carbohydrates, and 0.9g of fat. It also contains 1.3g of dietary fiber.

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