ORGANIC WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 55 MG | 2% |
Nutrition Highlights
- Low in calories with 64 kcal per 100g.
About ORGANIC WHOLE MILK
ORGANIC WHOLE MILK is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.4g of protein, 5.5g of carbohydrates, and 3.4g of fat. This food belongs to the Milk category.
Ingredients
GRADE A ORGANIC MILK, VITAMIN D3.
Calorie Breakdown
At 64 calories per 100 grams, ORGANIC WHOLE MILK gets 21% of its calories from protein, 34% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare ORGANIC WHOLE MILK
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