ORGANIC WHOLE GRAIN HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About ORGANIC WHOLE GRAIN HAMBURGER BUNS
ORGANIC WHOLE GRAIN HAMBURGER BUNS is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 48.3g of carbohydrates, and 0.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHOLE GRAIN WHEAT FLOUR, WATER, ORGANIC UNBLEACHED FLOUR, ORGANIC CANE SUGAR, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC RICE FLOUR, ORGANIC OAT MEAL, ORGANIC RYE MEAL, ORGANIC SOYBEAN OIL, ORGANIC HONEY, ORGANIC WHEAT BRAN, ORGANIC BARLEY, ORGANIC VINEGAR, SALT, ORGANIC MOLASSES, ORGANIC MILLET, ORGANIC CORN MEAL, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID.
Dietary Information
ORGANIC WHOLE GRAIN HAMBURGER BUNS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHOLE GRAIN HAMBURGER BUNS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, ORGANIC WHOLE GRAIN HAMBURGER BUNS gets 17% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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